Nadezhda Ludzheva
Nadia is a graduate of the National Sports Academy, specialising in Kinesitherapy. She is also a Pilates Certified Trainer with the EuropeanFitness Association.
Her classes will introduce you and get you practising the classical Pilates principles of Breath, Concentration, Control, Centering, Precision, Flow and Balance – which you can integrate in your busy everyday life and which can reduce your stress and change your life!
Nadia can also teach private classes in both French and English!