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Team Members

Nadezhda Ludzheva

Nadezhda Ludzheva

She is a Pilates Certified Trainer with the European Fitness Association.

Nadezhda Ludzheva

Nadia is a graduate of the National Sports Academy, specialising in Kinesitherapy. She is also a Pilates Certified Trainer with the EuropeanFitness Association.

Her classes will introduce you and get you practising the classical Pilates principles of Breath, Concentration, Control, Centering, Precision, Flow and Balance – which you can integrate in your busy everyday life and which can reduce your stress and change your life!

Nadia can also teach private classes in both French and English!